
By Emily Runyan
| May 1, 2025
When children and teens act out or withdraw, they're not just misbehaving - they're communicating. Whether through tantrums, silence, or school refusal, these behaviors...

By Emily Runyan
| April 1, 2025
Understanding Behavior as Communication
When children and teens act out or withdraw, they're not just misbehaving - they're communicating. Whether through tantrums,...

By Emily Runyan
| March 1, 2025
The Anatomy of Misunderstanding What Makes an Experience Traumatic?
Contrary to common belief, trauma isn't defined solely by the event itself. If it shifts your view of...
Couples
fitness goals
fitness
counseling
Habit Change
Second Order Change
health habit change
health coach
How To Make Lasting Change
By Emily Runyan
It’s the end of January, which means the majority of people have given up on their New Year’s Resolutions. Only to try again next year. Why is it so hard to change?
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