Contact Us - Counseling in Gallatin, Hendersonville, & Nashville TN

We Take The Guesswork Out Of Finding A Therapist

The connection between you and your therapist is one of the biggest factors in whether therapy works — so we put real care into the matching process. Rather than placing you with whoever's available, we learn about you first.

Schedule a brief call now, and a member of our Client Care team will reach out to talk through what's going on and what you're hoping to find. We'll use that to match you with the right therapist. We can also arrange a free consultation with a therapist so you can feel good about the fit before committing.

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about Insurance 

We are a private-pay, out-of-network provider. You can learn more about why on our rates page, but the short version is this: we're committed to providing high-quality, evidence-based care that gives you the best possible chance of reaching your mental health goals — without compromising that to meet an insurance company's requirements.

While we don't bill insurance directly, your plan may include out-of-network benefits, which could reimburse you for a portion of your session cost. During our intake process, we're happy to help you find out whether you have out-of-network benefits and what that might look like for you.

Not Ready To Talk Now?

Rather skip the call? That's completely fine — we want this process to feel comfortable for you. Fill out the form below and someone from our team will follow up by email. Getting you matched may take a bit longer this way, but we're happy to make it work.

TN Mental Wellness is out of network with insurance companies, but you may be able to get a significant portion of your care reimbursed through submitting a Superbill to your insurance. Superbills will be provided to you upon request by your therapist.

Want to talk to us right now?

If you're ready to talk now, feel free to call us directly — our Client Care team is available and happy to help. Calls typically run anywhere from 10 to 30 minutes, depending on your questions and how much we need to learn about what you're looking for.

Not quite ready to commit yet? That's okay too. You're welcome to call just to ask a quick question — whether you want to know more about how therapy works, what to expect, or whether your out-of-network insurance benefits might help cover the cost. We're happy to do a quick benefits check right over the phone.

Reach out at 615-510-4551. We answer live whenever we can, and if we miss you, we'll get back to you within 3 business hours.

Our Services

anxiety
Anxiety

Effective therapy to help manage anxiety symptoms. Calm your mind and regain balance using proven methods like CBT, mindfulness, and Brainspotting.

depression
Depression

Effective therapy for managing depression with proven methods like CBT, SFBT, and Brainspotting to restore emotional well-being and build healthier routines.

trauma therapy
Trauma Therapy

Specialized therapy for processing and healing emotional trauma using evidence-based methods like Brainspotting to release pain and restore balance.

couple counseling
Couple Counseling

Support for couples to break negative cycles, improve communication, reconnect emotionally, and cultivate a healthier, more intimate relationship.

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Therapy for Teens

Support for teens navigating the challenges of adolescence, from self-discovery to managing stress, anxiety, and relationships.

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Therapy for Kids

Compassionate therapy for children ages 5-15, offering personalized support for emotional and behavioral challenges, trauma, and family dynamics.

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Divorce Recovery

Support and tools to heal from divorce, rebuild your strengths, and create a fulfilling life post-heartbreak.

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Brainspotting

Specialized therapy using eye positions to process trauma, relieve anxiety, and improve emotional and physical well-being.

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Bariatric Counseling

Comprehensive counseling and support for bariatric patients, from pre-surgery evaluations to post-surgery guidance.

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LGBTQIA+

Affirming care for LGBTQIA+ individuals seeking guidance on identity, relationships, and mental health.

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Postpartum Depression

Support for mothers navigating overwhelming emotions after childbirth, including postpartum depression and anxiety.

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Group Therapy

Structured, goal-oriented sessions led by trained therapists to enhance self-awareness, social skills, and mental wellness through shared experiences.