Anxiety
Effective therapy to help manage anxiety symptoms. Calm your mind and regain balance using proven methods like CBT, mindfulness, and Brainspotting.
Depression
Effective therapy for managing depression with proven methods like CBT, SFBT, and Brainspotting to restore emotional well-being and build healthier routines.
Trauma Therapy
Specialized therapy for processing and healing emotional trauma using evidence-based methods like Brainspotting to release pain and restore balance.
Couple Counseling
Support for couples to break negative cycles, improve communication, reconnect emotionally, and cultivate a healthier, more intimate relationship.
Therapy for Teens
Support for teens navigating the challenges of adolescence, from self-discovery to managing stress, anxiety, and relationships.
Therapy for Kids
Compassionate therapy for children ages 5-15, offering personalized support for emotional and behavioral challenges, trauma, and family dynamics.
Divorce Recovery
Support and tools to heal from divorce, rebuild your strengths, and create a fulfilling life post-heartbreak.
Brainspotting
Specialized therapy using eye positions to process trauma, relieve anxiety, and improve emotional and physical well-being.
Bariatric Counseling
Comprehensive counseling and support for bariatric patients, from pre-surgery evaluations to post-surgery guidance.
LGBTQIA+
Affirming care for LGBTQIA+ individuals seeking guidance on identity, relationships, and mental health.
Postpartum Depression
Support for mothers navigating overwhelming emotions after childbirth, including postpartum depression and anxiety.
Group Therapy
Structured, goal-oriented sessions led by trained therapists to enhance self-awareness, social skills, and mental wellness through shared experiences.
