
Back-to-School Pressure: Why It Hits Hard
As the school year begins, so does the pressure—grades, friend groups, extracurriculars, and college prep. For many teens, this...


When children and teens act out or withdraw, they're not just misbehaving - they're communicating. Whether through tantrums, silence, or school refusal, these behaviors...
Reimbursify for Out-Of-Network Psychotherapy
If you are paying for therapy as “out-of-network” from your current health insurance, we have good news! The app Reimbursify can clear up the hassle for where the claim should go and when you will be reimbursed. At Tennessee Mental Wellness, we recognize that it can feel overwhelming and off-putting to go...
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