Understanding Behavior as Communication

When children and teens act out or withdraw, they're not just misbehaving - they're communicating. Whether through tantrums,...

The Anatomy of Misunderstanding What Makes an Experience Traumatic?

Contrary to common belief, trauma isn't defined solely by the event itself. If it shifts your view of...

Misunderstandings often lie at the heart of our relationship conflicts. Like a game of telephone we played as children, messages between partners can become distorted,...