What to Expect from Your First Therapy Session | TN Mental...

By Emily Runyan | June 1, 2025
Nervous About Therapy? We’ll Walk You Through It.
Read More

Addressing Common Therapy Misconceptions

By Emily Runyan | May 1, 2025

When children and teens act out or withdraw, they're not just misbehaving - they're communicating. Whether through tantrums, silence, or school refusal, these behaviors...

Read More

Helping Kids and Teens Navigate Emotions: A Parent's Guide

By Emily Runyan | April 1, 2025

Understanding Behavior as Communication

When children and teens act out or withdraw, they're not just misbehaving - they're communicating. Whether through tantrums,...

Read More
  • There are no suggestions because the search field is empty.
Couples different opinions

Resolve Differences of Opinion in 3 Steps

By Emily Runyan

Our relationships and mental wellness are absorbing the impact of a highly polarized culture. Whether it’s politics, religion, parenting, or lifestyle choices, we are increasingly affected by doubling down on differences. But it doesn’t have to be that way. Differences do and always will exist, but our...

Continue Reading
LOAD MORE POSTS