By Emily Runyan | March 3, 2025

Understanding Behavior as Communication

When children and teens act out or withdraw, they're not just misbehaving - they're communicating. Whether through tantrums,...

By Emily Runyan | March 1, 2025

The Anatomy of Misunderstanding What Makes an Experience Traumatic?

Contrary to common belief, trauma isn't defined solely by the event itself. If it shifts your view of...

By Emily Runyan | February 1, 2025

Misunderstandings often lie at the heart of our relationship conflicts. Like a game of telephone we played as children, messages between partners can become distorted,...

  • There are no suggestions because the search field is empty.

Understanding Behavior as Communication

When children and teens act out or withdraw, they're not just misbehaving - they're communicating. Whether through tantrums, silence, or school refusal, these behaviors tell us something important about their emotional state. As parents and caregivers, our job is to...

Continue Reading

As the school year begins, anxiety levels in students can spike, leading to various challenges that impact their academic and social lives. This guide provides practical strategies for managing back-to-school anxiety, building coping skills, setting SMART goals, recognizing signs of school-related stress,...

Continue Reading