By Emily Runyan | May 1, 2025

When children and teens act out or withdraw, they're not just misbehaving - they're communicating. Whether through tantrums, silence, or school refusal, these behaviors...

By Emily Runyan | April 1, 2025

Understanding Behavior as Communication

When children and teens act out or withdraw, they're not just misbehaving - they're communicating. Whether through tantrums,...

By Emily Runyan | March 1, 2025

The Anatomy of Misunderstanding What Makes an Experience Traumatic?

Contrary to common belief, trauma isn't defined solely by the event itself. If it shifts your view of...

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Art therapy is a transformative approach to mental wellness that combines creativity with therapeutic techniques to enhance emotional health. Ideal for individuals of all ages, art therapy provides a unique way to express feelings, manage stress, and explore personal growth. Here’s an in-depth look at what...

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