Healing Hearts.
Strengthening Relationships.
HOLISTIC COUNSELING & MEDICATION MANAGEMENT
Serving Greater Nashville from Gallatin Office & Online throughout Tennessee

Our mission is to provide healing through a systemic lens—addressing the Whole Family and all the connections that shape your well-being.
We understand the pain of emotional and relationship struggles and know how difficult it is to feel "stuck."
Our comprehensive approach supports you in Children's, Individual, & Marriage Counseling, plus Medication Management services.
There is always hope for a brighter future!
Our Team Specializes in:
✔ Couples Therapy – We help burned-out couples rekindle their spark and restore trust and intimacy after betrayal or disconnection, so they can have the marriage they've always longed for.
✔ Individual Counseling for Ages 5+ – We support angry kids, frustrated parents, anxious teens, overwhelmed college students, and empty nesters rediscovering themselves—along with everyone in between—through personalized care that lifts the weight off your shoulders and helps you feel hopeful and thriving again.
✔ Medication Management with our Psychiatric Nurse Practitioner – Our collaborative approach combines counseling and optional medication management support to help you heal faster.
Tennessee Mental Wellness is a
Self-pay (out-of-network) practice.
Our premium, highly personalized mental health care is designed for those seeking exceptional support. As a self-pay practice, our counseling and medication management services are without insurance limits, ensuring your family receives the holistic, relationship-centered care needed for lasting change.
Our Session Formats

BRAINSPOTTING
A brain-focused, evidence-based, highly effective treatment for trauma. We are honored to be the only Brainspotting Clinic in Sumner County.
COUPLES THERAPY
Disconnection, the same unresolved arguments, feeling more like roommates than partners—relationship struggles can leave couples feeling stuck and unseen. When life gets busy, especially with kids and careers, meaningful connections can take a backseat.
At Tennessee Mental Wellness, our couples therapists are trained in The Gottman Method and Emotionally Focused Therapy (EFT)—the gold standard in relationship healing. These proven approaches help rebuild trust, improve communication, and strengthen emotional bonds.
Take the first step toward a healthier, more connected relationship.
Trauma Healing Through:
BRAINSPOTTING
All mental health symptoms have, at their root, some form of emotional or relational trauma. We don’t just provide “tools for coping” with your issues, we can help you heal with Brainspotting - a brain-focused, evidence-based, highly effective treatment for trauma and decreasing mental health symptoms. Brainspotting builds on, and goes deeper than EMDR, offering a focused approach to healing.Tennessee Mental Wellness therapists provide Brainspotting to help with trauma, depression, anxiety, OCD, ADHD, and addiction.
Brainspotting can also enhance skills and focus for those in high-pressure fields, including athletes, artists, musicians, and public speakers.
Trauma-Informed Healing Through:
BRAINSPOTTING
All mental health symptoms have, at their root, some form of emotional or relational trauma. We don’t just provide “tools for coping” with your issues, we can help you heal with Brainspotting, a brain-focused, evidence-based, highly effective treatment for trauma. We are honored to be the only Brainspotting Clinic in Sumner County.

MEDICATION MANAGEMENT
When symptoms of anxiety, depression, ADHD, or other mental health conditions interfere with daily life, the right medication can help.
Our providers offer personalized medication management, working with you to find the best approach for your needs.
Gallatin, TN Office
Serving Greater Nashville In-Person & Online Throughout Tennessee
From the moment you walk into our office, you’ll feel this is a place for healing and growth. You deserve support in overcoming your symptoms. Our team of caring therapists can help you find relief and build the tools to feel more at peace
RELAXING SPACE

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Our Services

Anxiety
Effective therapy to help manage anxiety symptoms. Calm your mind and regain balance using proven methods like CBT, mindfulness, and Brainspotting.

Depression
Effective therapy for managing depression with proven methods like CBT, SFBT, and Brainspotting to restore emotional well-being and build healthier routines.

Trauma Therapy
Specialized therapy for processing and healing emotional trauma using evidence-based methods like Brainspotting to release pain and restore balance.

Couples Counseling
Support for couples to break negative cycles, improve communication, reconnect emotionally, and cultivate a healthier, more intimate relationship.

Therapy for Teens
Support for teens navigating the challenges of adolescence, from self-discovery to managing stress, anxiety, and relationships.

Therapy for Kids
Compassionate therapy for children ages 5-15, offering personalized support for emotional and behavioral challenges, trauma, and family dynamics.

Divorce Recovery
Support and tools to heal from divorce, rebuild your strengths, and create a fulfilling life post-heartbreak.

Brainspotting
Specialized therapy using eye positions to process trauma, relieve anxiety, and improve emotional and physical well-being.

Bariatric Counseling
Comprehensive counseling and support for bariatric patients, from pre-surgery evaluations to post-surgery guidance.

LGBTQIA+
Affirming care for LGBTQIA+ individuals seeking guidance on identity, relationships, and mental health.

Postpartum Depression
Support for mothers navigating overwhelming emotions after childbirth, including postpartum depression and anxiety.

Group Therapy
Structured, goal-oriented sessions led by trained therapists to enhance self-awareness, social skills, and mental wellness through shared experiences.
Get Started on Your Journey
For further information on how your life can be transformed through counseling or to schedule a complimentary phone consultation, please contact us by filling out this form, and we will get back to you promptly. Or, call us at:
615-510-4551
Areas We Serve in Greater Nashville & Tennessee
Primary Service Areas
- Gallatin
- Nashville
- Hendersonville
We proudly serve additional communities across Greater Nashville, including: Lebanon, White House, Mt. Juliet, Portland, Lafayette, Westmoreland & beyond.
Virtual Care Across Tennessee
Telehealth Services for Remote Sessions
Comprehensive telehealth services available throughout Tennessee for patients who prefer virtual care.