Licensed Marriage and Family Therapist | AAMFT Supervisor in Training
I guide anxious perfectionists from burnout to inner peace and help couples rediscover connection and trust. Specializing in women’s issues, teens, couples, and LGBTQ+ affirming therapy, my approach fosters empowerment, resilience, and meaningful relationships.
My practice offers a compassionate, nonjudgmental space for clients aged 12 and older. Through narrative and strengths-based therapy, I help clients reframe challenges, build self-confidence, and navigate life’s transitions.
Perfectionism & Anxiety:
If you’re overwhelmed by endless to-do lists, fear of not being “enough,” or the pressure to achieve perfection, you’re not alone. I help clients break free from the cycle of self-doubt, cultivate self-compassion, and develop an intrinsic sense of self-worth.
Postpartum Support:
Motherhood can bring immense joy but also unexpected challenges like anxiety, depression, or rage. I support mothers in navigating these emotions, addressing concerns like “baby blues” or grief over life changes, and finding balance in their new role.
Couples Therapy:
Whether you’re navigating communication breakdowns, rebuilding trust after infidelity, or simply feeling disconnected, I help couples strengthen their bond and restore trust. Through honest conversation and tailored interventions, I guide couples toward deeper connection and mutual understanding.
If you’re seeking help as an individual, teen, couple, or family, I’m here to walk alongside you on your journey toward healing and transformation.
