Healing Hearts.
Strengthening Relationships.
Empowering Growth.
HOLISTIC COUNSELING & MEDICATION MANAGEMENT
Serving Greater Nashville from our Gallatin Office & Online throughout Tennessee
What happens in therapy when you're in expert hands?
Our strategy is simple:
We connect you with a specialist doing their best work with the kinds of clients they love to serve.
With you every step of the way, we help uncover the roots of your challenges and bring about meaningful change.
Our mission is to provide holistic healing—addressing the Whole Family and all the connections that shape your well-being.
Customized Care, Designed for Real Results
At Tennessee Mental Wellness, we believe that true transformation begins with understanding your unique journey. Our expert therapists are carefully chosen for their dedication to helping you navigate a wide range of challenges - whether it's anxiety, depression, life transitions, relationship issues, trauma, family conflict, self-doubt, or medication management needs.
We offer tailored, practical guidance that goes beyond talk. Every session is designed with genuine commitment to creating meaningful progress, empowering you to feel supported and equipped every step of the way.
✔ Couples Therapy – We help burned-out couples rekindle their spark and restore trust and intimacy after betrayal or disconnection, so they can have the marriage they've always longed for.
✔ Individual Counseling for Ages 5+ – We support angry kids, frustrated parents, anxious teens, overwhelmed college students, and empty nesters rediscovering themselves—along with everyone in between—through personalized care that lifts the weight off your shoulders and helps you feel hopeful and thriving again.
✔ Medication Management with our Psychiatric Nurse Practitioner – Our collaborative approach combines counseling and optional medication management support to help you heal faster.
We are insurance experts.
Our highly personalized , out-of-network mental health care is designed for those seeking exceptional support. We are insurance experts, committed to going the extra mile to helping you receive your Out-of-Network therapy reimbursements. Click the link (ABOVE) to see how much you could be reimbursed for therapy (most insured clients receive 50%-80% of the allowed amount for therapy).
Our Session Formats

BRAINSPOTTING
A brain-focused, evidence-based, highly effective treatment for trauma. We are honored to be the only Brainspotting Clinic in Sumner County.
We are insurance experts.
Carefully chosen for their expertise, our therapists and medication providers are dedicated to nurturing your journey toward lasting change.
At Tennessee Mental Wellness, we’ve created a space and approach that feels like a genuine, comforting conversation with someone you trust. You’re more than a client here—you’re valued for who you are and the goals you’re striving toward. Our therapists bring compassion, experience, and skill to every session, fostering an environment that’s both welcoming and growth-focused. From your first visit, you’ll feel understood and supported by professionals who are truly invested in helping you thrive.
Our highly personalized , out-of-network mental health care is designed for those seeking exceptional support. We are insurance experts, committed to going the extra mile to helping you receive your Out-of-Network therapy reimbursements. Click the link to see how much you could be reimbursed for therapy (most insured clients receive 50%-80% of the allowed amount for therapy).
Trauma Healing Through:
BRAINSPOTTING
Trauma-Informed Healing Through:
BRAINSPOTTING
All mental health symptoms have, at their root, some form of emotional or relational trauma. We don’t just provide “tools for coping” with your issues, we can help you heal with Brainspotting, a brain-focused, evidence-based, highly effective treatment for trauma. We are honored to be the only Brainspotting Clinic in Sumner County.

MEDICATION MANAGEMENT
When symptoms of anxiety, depression, ADHD, or other mental health conditions interfere with daily life, the right medication can help.
Our providers offer personalized medication management, working with you to find the best approach for your needs.
Our Services

Anxiety
Effective therapy to help manage anxiety symptoms. Calm your mind and regain balance using proven methods like CBT, mindfulness, and Brainspotting.

Depression
Effective therapy for managing depression with proven methods like CBT, SFBT, and Brainspotting to restore emotional well-being and build healthier routines.

Trauma Therapy
Specialized therapy for processing and healing emotional trauma using evidence-based methods like Brainspotting to release pain and restore balance.

Couples Counseling
Support for couples to break negative cycles, improve communication, reconnect emotionally, and cultivate a healthier, more intimate relationship.

Therapy for Teens
Support for teens navigating the challenges of adolescence, from self-discovery to managing stress, anxiety, and relationships.

Therapy for Kids
Compassionate therapy for children ages 5-15, offering personalized support for emotional and behavioral challenges, trauma, and family dynamics.

Divorce Recovery
Support and tools to heal from divorce, rebuild your strengths, and create a fulfilling life post-heartbreak.

Brainspotting
Specialized therapy using eye positions to process trauma, relieve anxiety, and improve emotional and physical well-being.

Bariatric Counseling
Comprehensive counseling and support for bariatric patients, from pre-surgery evaluations to post-surgery guidance.

LGBTQIA+
Affirming care for LGBTQIA+ individuals seeking guidance on identity, relationships, and mental health.

Postpartum Depression
Support for mothers navigating overwhelming emotions after childbirth, including postpartum depression and anxiety.

Group Therapy
Structured, goal-oriented sessions led by trained therapists to enhance self-awareness, social skills, and mental wellness through shared experiences.
Gallatin, TN Office
Serving Greater Nashville In-Person & Online Throughout Tennessee
From the moment you walk into our office, you’ll feel this is a place for healing and growth. You deserve support in overcoming your symptoms. Our team of caring therapists can help you find relief and build the tools to feel more at peace.
RELAXING SPACE

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Get Started on Your Journey
For further information on how your life can be transformed through counseling or to schedule a complimentary phone consultation, please contact us by filling out this form, and we will get back to you promptly. Or, call us at:
615-510-4551
Areas We Serve in Greater Nashville & Tennessee
Primary Service Areas
- Gallatin
- Nashville
- Hendersonville
We proudly serve additional communities across Greater Nashville, including: Lebanon, White House, Mt. Juliet, Portland, Lafayette, Westmoreland & beyond.
Virtual Care Across Tennessee
Telehealth Services for Remote Sessions
Comprehensive telehealth services available throughout Tennessee for patients who prefer virtual care.