Our Modalities
IN-PERSON COUNSELING
Meet with a therapist face-to-face at our Gallatin office for personalized support in a comfortable, private setting. In-person sessions provide a dedicated space to explore challenges, develop coping strategies, and work toward meaningful change.
VIRTUAL COUNSELING
Get expert mental health support from anywhere in Tennessee with virtual therapy and medication management. Our licensed providers offer compassionate care to fit your schedule—no office visit required.
GROUP COUNSELING
Find connection and healing at TN Mental Wellness with therapist-led Group Therapy and peer-led Support Groups. Whether you're processing grief, navigating relationships, or seeking personal growth, our groups offer a supportive space for transformation.
COUPLES COUNSELING
Strengthen your relationship by breaking negative patterns and rebuilding trust, connection, and intimacy. Our therapists use evidence-based methods like The Gottman Method and Emotionally Focused Therapy (EFT) to help couples communicate effectively, resolve conflicts, and create lasting change.
MEDICATION MANAGEMENT
Finding the right mental health support can be challenging—you don’t have to do it alone. Our personalized medication management helps stabilize emotions, making space for deeper healing. Get expert care, direct access to your provider, and a treatment plan that works for you.
SUPERVISION
Gain the expertise and confidence to excel in clinical counseling. Whether you’re an intern or pre-licensed professional, our structured supervision supports your growth with expert mentorship and hands-on experience.
CORPORATE
We offer engaging workshops for workplaces, churches, and organizations, covering stress management, intuitive health, and personal growth. Sessions are tailored to your group’s needs.