Licensed Professional Counselor
I help adolescents, young adults, and LGBTQIA+ clients discover their best selves by overcoming insecurity, anxiety, depression, and life’s challenges.
Life’s hurdles—whether transitions, anxiety, depression, or trauma—can feel overwhelming. I’m here to provide a safe, affirming space where you’re heard and supported through the process of healing. If you’ve been struggling with feelings of despair, spiraling thoughts, or trauma that still lingers, you don’t have to face it alone. You can rediscover who you are, and I’ll be there to guide you every step of the way.
Many of us feel burdened by societal, familial, or religious expectations that don’t align with our authentic selves. If you’re seeking approval or validation from others instead of embracing your true identity, let’s work together to change that.
Approach to Counseling
I believe healing happens when we acknowledge our struggles in a safe and compassionate environment. By combining empathy, skill, and humor, I help my clients reframe negative thought patterns and build healthier coping strategies. I use a personalized, collaborative approach, tailoring my methods to each individual, whether that’s Gestalt, Cognitive Behavioral Therapy, or a creative intervention based on your unique needs.
As a member of the LGBTQIA+ community myself, I understand the importance of finding a therapist who genuinely affirms and celebrates your identity. I’ve worked with clients from all backgrounds, including those exploring gender identity and sexuality. I’m committed to providing a space where you can be fully accepted as you are.
Education
With a Master’s in Mental Health Counseling from the University of Oklahoma and a Bachelor’s in Psychology from Middle Tennessee State University, I’ve worked with diverse populations, including the LGBTQIA+ community at the Dennis R. Neill Equality Center and young adults at Vol State. My approach is client-centered, and I specialize in working with anxiety, depression, trauma, and supporting LGBTQIA+ individuals.
I’m also an Enneagram 6 (helper), which shapes my compassionate approach to therapy. I work to empower clients to understand their emotions, challenge negative behaviors, and embrace their inner strength. My personal experiences—serving as a Marine, being a surrogate, and navigating life’s complexities—have given me unique insights into human resilience and personal growth.
Let's Connect
If you're ready to start your healing journey, I’m here to help you find the path that works best for you. Together, we’ll face life’s challenges, rediscover your true selves, and build the foundation for a fulfilling life.
