Healing Hearts.
Strengthening Relationships.
INTEGRATED COUNSELING & PSYCHIATRIC SERVICES
Office in Gallatin ~ Online Throughout Tennessee
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Our mission is to provide healing through a systemic lens—addressing the whole family and all the connections that shape your well-being.
We understand the pain of emotional and relationship struggles, and know how hard it is to feel "stuck".
Through our Integrated approach, we support you in Children's, Marriage, & Individual counseling and Psychiatric services.
There is always hope for a brighter future!
Tennessee Mental Wellness is a
Self-pay (out-of-network) practice.
Our premium, highly personalized mental health care is designed for those seeking exceptional support. As a self-pay practice, we provide integrated counseling and psychiatric services without insurance limits, ensuring your family receives the holistic, relationship-centered care needed for lasting change.
Our Integrated Team Specializes in:
✔ Couples Therapy – Restore trust, intimacy, and communication with Gottman & Emotionally Focused Therapy approaches.
✔ Trauma Healing (Counseling for Ages 5+) – Deep recovery through Brainspotting, Internal Family Systems (IFS), CBT-T & Somatic therapies.
✔ Psychiatric Services with our Psychiatric Nurse Practitioner – Integrated medication support for faster, more effective emotional healing.
Learn more and find the right fit for you.
Our Session Formats
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BRAINSPOTTING
A brain-focused, evidence-based, highly effective treatment for trauma. We are honored to be the only Brainspotting Clinic in Sumner County.
Trauma-Informed Healing Through:
BRAINSPOTTING
All mental health symptoms have, at their root, some form of emotional or relational trauma. We don’t just provide “tools for coping” with your issues, we can help you heal with Brainspotting, a brain-focused, evidence-based, highly effective treatment for trauma and decreasing mental health symptoms. Brainspotting builds on EMDR, offering a deeper and more focused approach to healing.Tennessee Mental Wellness therapists provide Brainspotting to help with trauma, anxiety, OCD, ADHD, and addiction.
Did you know that Brainspotting is also highly effective in enhancing performance for athletes, artists, musicians, public speakers, and others in performance-driven fields?
Trauma-Informed Healing Through:
BRAINSPOTTING
All mental health symptoms have, at their root, some form of emotional or relational trauma. We don’t just provide “tools for coping” with your issues, we can help you heal with Brainspotting, a brain-focused, evidence-based, highly effective treatment for trauma. We are honored to be the only Brainspotting Clinic in Sumner County.
Gallatin TN office
and Online throughout Tennessee
From the moment you walk into our office, you’ll feel this is a place for healing and growth. You deserve support in overcoming your symptoms. Our team of caring therapists can help you find relief and build the tools to feel more at peace
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Our team understands the importance of the mind-body connection, offering both counseling and psychiatric services to support your holistic wellness. We offer a safe, empathetic space where you can explore your emotional and mental health with hope and care.
RELAXING SPACE
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Google Reviews
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Our Services
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Anxiety
Effective therapy to help manage anxiety symptoms. Calm your mind and regain balance using proven methods like CBT, mindfulness, and Brainspotting.
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Depression
Effective therapy for managing depression with proven methods like CBT, SFBT, and Brainspotting to restore emotional well-being and build healthier routines.
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Trauma Therapy
Specialized therapy for processing and healing emotional trauma using evidence-based methods like Brainspotting to release pain and restore balance.
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Couples Counseling
Support for couples to break negative cycles, improve communication, reconnect emotionally, and cultivate a healthier, more intimate relationship.
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Therapy for Teens
Support for teens navigating the challenges of adolescence, from self-discovery to managing stress, anxiety, and relationships.
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Therapy for Kids
Compassionate therapy for children ages 5-15, offering personalized support for emotional and behavioral challenges, trauma, and family dynamics.
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Divorce Recovery
Support and tools to heal from divorce, rebuild your strengths, and create a fulfilling life post-heartbreak.
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Brainspotting
Specialized therapy using eye positions to process trauma, relieve anxiety, and improve emotional and physical well-being.
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Bariatric Counseling
Comprehensive counseling and support for bariatric patients, from pre-surgery evaluations to post-surgery guidance.
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LGBTQIA+
Affirming care for LGBTQIA+ individuals seeking guidance on identity, relationships, and mental health.
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Postpartum Depression
Support for mothers navigating overwhelming emotions after childbirth, including postpartum depression and anxiety.
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Group Therapy
Structured, goal-oriented sessions led by trained therapists to enhance self-awareness, social skills, and mental wellness through shared experiences.
Get Started on Your Journey
For further information on how your life can be transformed through counseling or to schedule a complimentary phone consultation, please contact us by filling out this form, and we will get back to you promptly. Or, call us at: