Nashville Therapy Anxiety, ADHD, Trauma, Couple

You Deserve to Feel Heard

Sometimes life reaches a point where what you've been doing just isn't working anymore. Asking for help can feel uncomfortable, especially if you're used to handling things on your own. Taking that first step isn't always easy, and that's okay.

At Tennessee Mental Wellness, we believe every person deserves to feel heard. We take the time to get to know you, understand your story, and learn what matters most to you. From your very first conversation, we want you to feel welcomed, understood, and confident that you're in the right place.

At Tennessee Mental Wellness, we're deeply committed to caring for the whole person and the relationships that matter most. We believe every individual deserves thoughtful, personalized care from a therapist who takes the time to truly understand their story. Our team works together to provide support that is compassionate, collaborative, and tailored to your unique needs.

Since opening our doors in 2017, we've grown from a solo practice into a team of dedicated therapists serving Middle Tennessee. While we've grown, our mission has remained the same: to provide exceptional, trauma-informed care in a place where people feel welcomed, understood, and supported. Whether you're seeking support for yourself, your relationship, your child, or your family, we're here to help you find the care that's right for you.

TN Mental Wellness inside office with two white chairs and one brown counch in front of light blue fireplace and two sun-lit windows

TN Mental Wellness inside office view showing white chandelier with two large paintings of white birds flying on the wall and bench underneath in big spacious room looking at white door

TN Mental Wellness counselor with laptop on her lap speaking to client

TN Mental Wellness counselor sitting with laptop in office

TN Mental Wellness inside office view showing two large paintings of white birds flying on the wall and bench underneath in big spacious room

TN Mental Wellness therapy doll tag with information about doll

TN Mental Wellness Inside office with view of couch through a door

TN Mental Wellness inside office with light grey couch and small round tables and brown leather chair with bookshelf in background

TN Mental Wellness inside office room with couch and two chairs and small round tables and white chandlier

"Tennessee Mental Wellness is a safe place for all clients seeking rejuvenation in their life! Whether it’s trauma, couples counseling, or just help with life’s challenges, Emily and her team are there, ready to support you and your family!"

— NL

"I was honored to be part of a women's holistic health panel with Emily Runyan. She has a wealth of knowledge and offers advanced tools and techniques to her patients at Tennessee Mental Wellness. I was particularly intrigued by the brainspotting therapeutic treatment and will definitely be recommending this new therapy to my local clients."

— HA

"I would definitely recommend these guys! A great counseling center for families of all types. Five star!"

— TS

"I love Tennessee Mental Wellness! I have been going for a couple of months now and will continue to come here! I definitely recommend for anyone in the Gallatin area that needs higher-end counseling services!"

— GS

"I can’t say enough good things about this place. Do yourself a favor and start your wellness journey at Tennessee Mental Wellness."

— DG