- Groups limited to 8 participants
- Groups are led by Tiffany Zwart MS, specialist in helping reduce anxiety in adolescents and young adults anxiety reduction
- Each group is 1 hour long, and lasts 4 weeks (4 weeks to gain significant tools for reducing anxiety for life!)
- Groups meet Mondays at 4:30pm & Saturdays at 10am at Our Office
- 4 Week Groups are only $100! (That’s $25 per session – a significant savings compared to individual therapy sessions!)
- Learn valuable coping skills and tools to help transform Anxiety into Empowerment
- Get to know yourself better – your feelings, your needs – learn to tune into the voice of “Authentic You”
- Gain support from like-minded peers
- To sign up, or for more information, Contact Us, or email admin@tnmentalwellness.com