Anxiety SOS for Teens

Groups limited to 8 participants
Groups are led by Tiffany Zwart MS, specialist in helping reduce anxiety in adolescents and young adults anxiety reduction
Each group is 1 hour long, and lasts 4 weeks (4 weeks to gain significant tools for reducing anxiety for life!)
Groups meet Mondays at 4:30pm & Saturdays at 10am at Our Office
4 Week Groups are only $100! (That’s $25 per session – a significant savings compared to individual therapy sessions!)
Learn valuable coping skills and tools to help transform Anxiety into Empowerment
Get to know yourself better – your feelings, your needs – learn to tune into the voice of “Authentic You”
Gain support from like-minded peers
To sign up, or for more information, Contact Us, or email admin@tnmentalwellness.com