Anxiety SOS for Teens

  • Groups limited to 8 participants
  • Groups are led by Tiffany Zwart MS, specialist in helping reduce anxiety in adolescents and young adults anxiety reduction
  • Each group is 1 hour long, and lasts 4 weeks (4 weeks to gain significant tools for reducing anxiety for life!)
  • Groups meet Mondays at 4:30pm & Saturdays at 10am at Our Office
  • 4 Week Groups are only $100! (That’s $25 per session – a significant savings compared to individual therapy sessions!)
  • Learn valuable coping skills and tools to help transform Anxiety into Empowerment
  • Get to know yourself better – your feelings, your needs – learn to tune into the voice of “Authentic You”
  • Gain support from like-minded peers
  • To sign up, or for more information, Contact Us, or email admin@tnmentalwellness.com

Join a Coaching Group



1184 Nashville Pike
Gallatin, TN 37066

emily@tnmentalwellness.com
(615) 510-4551

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